The stresscareuk.com Colour Wheel Self Empowerment Programme has been designed specifically as a Secondary recovery course, following Primary treatment for PTSD and related symptoms.

The course is particularly helpful assisting in the transition between PTSD primary treatment and serving as a 'bridge' in the return to normal living involving, as it does, the family and community. This programme is also appropriate for those suffering from trauma as a result of Covid and Long Covid symptoms.